Recipe: Tasty Super-moist roast chicken with yams and broccoli

Super-moist roast chicken with yams and broccoli. I usually cook this dish during my studying year as a college student. It is super simple quick to cook meal! Chicken quarters roasting with broccoli, brussels sprouts and yam pieces.

Super-moist roast chicken with yams and broccoli Serve gravy hot, with chicken and stuffing. Cheesy Chicken and Broccoli Whole Wheat Pasta. That means fried chicken with a crunchy coating and moist meat, a low-fat recipe makeover for macaroni and cheese that's as creamy and cheesy as the full-fat version, and fork-tender slow cooker pot roast. You can have Super-moist roast chicken with yams and broccoli using 17 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Super-moist roast chicken with yams and broccoli

  1. Prepare of Brine.
  2. It's 3 tbsp of kosher salt.
  3. Prepare 3 tbsp of sugar.
  4. It's 1 tbsp of black peppercorns.
  5. It's of Large handful of fresh herbs of your choice.
  6. It's 4 of chicken quarters.
  7. Prepare of Chicken.
  8. It's 1 tsp of kosher salt.
  9. Prepare 1/2 tsp of garlic powder.
  10. It's of Veg.
  11. It's 2 of yams, chopped into 2 cm chunks.
  12. It's 2 heads of broccoli, trimmed and chopped.
  13. You need 1 of large onion.
  14. Prepare 4 cloves of garlic, whole and skin-on.
  15. It's Handful of fresh thyme.
  16. You need 2 tbsp of honey.
  17. Prepare 1/2 tsp of sweet paprika.

We only had two yams and the proportions were perfect- we served it with grilled skinless boneless chicken breast, and a light spinach salad would have been a good addition. How to Make Super Moist Bacon Roasted Chicken. Place chicken breast side up in roasting pan. pour chicken broth into pan (do not pour over the bacon). Rinse the chicken, then dry it very well with paper towels, inside and out.

Super-moist roast chicken with yams and broccoli instructions

  1. In a large, deep baking pan, combine the salt, sugar, peppercorns and herbs (I used thyme and tarragon) with several cups of cold water. Stir until the salt and sugar dissolves. Add the chicken quarters and enough extra cold water to submerge the chicken. Cover with plastic wrap and refrigerate for at least 4 hours, up to overnight..
  2. Preheat your oven to 425 F. Drain the chicken quarters and pat them dry. Rub them down with a few tbsp olive oil and sprinkle on the salt and garlic powder. Lay them skin-side up in a foil-lined baking tray and roast for 1 hour..
  3. In a large mixing bowl, toss all the veg ingredients together along with a good glug of olive oil, a large pinch of salt, and several grinds of black pepper. Spread the veg in a single layer on a foil-lined baking sheet. At the 30 minute mark for the chicken, put the veg in the upper rack of the oven..
  4. Pull the chicken quarters from the oven and let them rest for at least 10 minutes. While waiting, give the veg a stir and put them back in the oven under a low broil. Let cook a few minutes just to toast the veg a bit. Serve everything together..

Give traditional roast chicken a Chinese-style twist with this zesty recipe, from BBC Good Food magazine. Tuck the broccoli around the chicken, scatter the garlic and ginger over and around the meat, then splash over the lemon juice, soy and honey. THIS roasted broccoli isn't just any roasted broccoli, THIS is Asian Roasted Broccoli and it's delish. They were SUPER healthy eaters (for the most part 😉 ) and they LOVED broccoli. First time making this broccoli tonight and served with chicken teriyaki and brown rice.

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